Self-Improvement Episodes

Welcome back to The Balancing Act. Today’s episode is one every parent should hear. Niki invites listeners into a raw and honest conversation about parenting while healing, something so many people experience but rarely admit out loud. It is the tiredness you feel before the day even begins. It is carrying emotions you never had time to unpack while still pouring love into your children. It is doing everything for your family while quietly trying to rebuild yourself. In this episode, Niki opens ...

In life we have challenges and we often try to search for answers from within but some times we just need to reach out. On this episode of the balancing act, I am taking a moment to say thank you to my listeners for coming back. But I am also reflecting on the loss my family and I are still dealing with today and may always feel. It's an emptiness that just feels so unnatural. Tune in as I give you an update on my career now and also what we are dealing with in our family. Hosted by NikiMarie, a...

”I learned that courage was not the absence of fear, but the triumph over it. The brave person does not feel afraid, but is the one who conquers that fear.” – Nelson Mandela On this episode. NikiMarie talks about parenthood and how we should include our children in conversations pertaining to in-person and or virtual learning. As we know, COVID numbers have increased, decreased and increased again. We have been on a rollercoaster journey with COVID and other variants forming. NikiMarie talks abo...

I want to send out a little positivity to those who may be feeling the highs and the lows. It’s good to have a balance between negatives and positives. Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language. Like it or not, stress is a part of life. Practice good coping skills: Tr...

“Courage doesn’t always roar, sometimes it’s the quiet voice at the end of the day whispering ‘I will try again tomorrow” – Mary Anne Radmacher The Queen of quotes is back. I love to refer back to the quotes that make you think and the statements that make you apply it back to your life. Continue listening every week for a new show, new views and quotes. https://www.instagram.com/nikimarie_radio https://linktr.ee/nikimarieradio Hosted by NikiMarie, a Mental Health Advocate and Radio Personality...

Self-love means loving yourself unapologetically, whereas self-care is about taking the time to feel good in your skin. While these two are different, they’re both necessary to a healthy, fulfilled lifestyle. Self-care allows you to maintain a healthy relationship with yourself rather than beating yourself up over the little things. Taking a moment or a weekend to be with yourself and do things alone can be a great way to refresh, balance or give yourself some weekend love. I'm learning to love ...

When you wake up in the morning, what are you grateful for? What is the first thing you say to yourself or say out loud? Everything starts in the mind. The way you treat your mind, the words you feed to yourself and the actual food you put into your body. What toxic words or people are you getting rid of and how do you feel after getting rid of the toxic stuff? I find strength in being authentically me. Forget who is bothered by it, at the end of the day, I am living my purpose and living in wha...